Parasympathetic Nerve Hormones: From Deficient, to Ideal, to High

What is the parasympathetic nerve? It’s half of our Autonomic Nervous System (ANS). (Section 2 of Trauma Glossary 3.) The other half is the sympathetic nerve, which is our stress, or fight or flight response. So, the parasympathetic nerve acts as the “brakes” to the stress response. The balance (or imbalance) hinges on our hormone …

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Sympathetic Nerve Hormones: From Deficient, to Ideal to High

Last week we learned about the Autonomic Nervous System (ANS) and that it has two major nerves. They are the sympathetic which is the stress response (fight or flight) and the parasympathetic, which calms the system. Each time we breathe we activate one and then the other. The inhale activates the sympathetic nerve, and the …

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The Autonomic Nervous System (ANS): Sympathetic and Parasympathetic Simplified

If you look up the Autonomic Nervous System (ANS) in Trauma Glossary 3 (section 2), you will see it has two major nerves. They are the sympathetic and the parasympathetic nerve. We can think of them as the gas and the brakes, because that’s their common analogy anyway. The sympathetic nerve is the “gas” and …

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Parental Alienation: Daughter of a Repeat Offender Speaks Out

Parental alienation is when one parent intentionally manipulates their child against their other parent. It’s most common in “high-conflict” custody battles. (High-conflict divorce, by the way, is courtroom code for divorcing a Cluster B disorder – Trauma Glossary 1.) Petty vengeance is usually the motive. So is jealousy. It’s as though the “high conflict” parent …

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The Break-up (2006 Movie) A Cautionary Tale of Anxious and Avoidant

The Break-up was a 2006 comedy starring Jennifer Aniston (as Brooke) and Vince Vaughn (as Gary). What’s most brilliant about this film is, it’s a case study of the doomed romance between opposite attachment styles. Brooke’s character is the Anxious Style, while Gary’s character is the Avoidant Style. What could possibly go wrong for these …

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Avoidant Attachment Style: It’s the Fear of Intimacy

The avoidant attachment style has a bad reputation. That’s because narcissistic personality disorder happens to have this attachment style too. Does this mean that everyone with the avoidant style is a narcissist? Certainly not. In fact, of both anxious and avoidant attachment styles, there is a distinction between how the cluster B personality disorders respond …

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Anxious, Ambivalent, and Preoccupied: It’s the Same Attachment Style

Online quizzes on “What’s my attachment style?” vary in names. If you’ve scored ambivalent or preoccupied, you have an anxious attachment style. One common misconception with this style is that they are preoccupied with getting into a relationship. When actually, they can come off as one who is confident and independent when they are single. …

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