The Case For Maintaining Stigma and Judgement of BPD Behavior Cluster B individuals all deny obvious realities as part of their mind games. In BPD in particular, this takes the shape of insisting that things happened in a way that they feel justifies their intense emotions and abusive temper tantrums. These are not unconscious acts, …
BPD – My Feelings ARE the Facts Read More »
We hear of the domestic violence victim who stays or keeps going back to their abuser. And until we understand coercive control, we will keep asking, Why can’t they just leave? We are asking the wrong question. The victim is free to leave at any time in the physical sense. But coercive control is psychological …
Coercive Control is the Reason They Can’t “Just Leave” Read More »
“Less and more?” you may ask. “Don’t you mean less is more?” Well, if this was a topic on minimalism, we would be discussing the latter. However, this is a tool for increasing our bandwidth to see our goals as more within our reach. First we declutter the mind and address, “What is it I …
Less and More: A Self-Exploration Tool for Improving Habits Read More »
I spoke of the healing powers of creativity and how to unlock your own last week. One sure sign of healing is when our creativity starts to flourish. But in what direction varies from person to person. Just as no two healing journeys are the same, the same applies to our creative journey. So, since …
My Creative Journey So Far: A Heal-Along with Jaena Read More »
