Trauma Matrix

Trauma Matrix cognitive distortions map showing five life areas and confirmation bias

The Trauma Matrix Churn: How Five Cognitive Distortions Shape Your Life

If you looked at the map above and thought, Okay, now we’re really inside this thing, you’re right. In the first Trauma Matrix article, we stepped back far enough to see the whole system. This time, we’re zooming into the part I’ve come to think of as the churn, where the five cognitive distortions of …

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What Is the Trauma Matrix?

If you looked at the Trauma Matrix map above and thought, What in the fresh heck am I looking at? I don’t blame you. It looks overwhelming because it’s showing you the full architecture all at once, with every pathway crossing into another problem that seems unrelated until you step back far enough to see …

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