Why Processing Our Trauma is Crucial to Healing
I’m not sure who needs to hear this but processing our trauma is not the same as trauma dumping. Nor does it mean we are dwelling on the past, holding onto it, or anything else the toxic positivity (Trauma Glossary 1) thinkers are saying. In fact, the key to releasing the pain of the past …
Why Processing Our Trauma is Crucial to Healing Read More »
