There are eight phases of EMDR. But do any of us fully know what they mean from a keyword search? Well, in this article I’m giving you a full rundown on what they are and what you should expect. In last week’s article, I answered the most commonly asked questions. The various tools the therapist …
8 Phases of EMDR: A Comprehensive Guide Read More »
EMDR stands for Eye Movement Desensitization and Reprocessing. You may wonder, what does the first half (eye movement) have to do with the second half? Well, when we are in a deep sleep, our eyes move back and forth, especially while dreaming. We call this REM (Rapid Eye Movement). The theory holds that we are …
EMDR: Everything You Want to Know Read More »
There’s no doubt that psychology has made great advances over the years. Many have contributed to how we view trauma and to creating more effective treatments. But research will always be ongoing, and on that we can also agree. So, when we forget that our leading contributors don’t have all the answers, we tend to …
Psychology’s Mainstream Narrative and its Major Problems Read More »
